What it is
The Official Smoothie Diet is a digital programme: a 21-day plan made up of smoothie recipes, shopping lists and a daily schedule telling you which smoothie to make and when. It is delivered online, so there is nothing physical to wait for.
Who it's for
People who want a structured, ready-made plan for adding more fruit and veg to their day, and who are happy to make smoothies most days.
Our experience
We have not followed the plan ourselves yet. This page describes the product as it is sold. If we try it, we will report back honestly.
Honest downsides
- You will need a blender and will be buying fresh ingredients on top of the plan's price.
- A smoothie-based plan will not suit everyone, especially anyone with a medical condition or specific dietary needs.
- The price is in US dollars, so UK buyers may see small currency differences.
Please note: Nothing in this category is medical advice. If you have a health condition, are pregnant or take any medication, speak to your GP or pharmacist before trying a new supplement or diet plan.